The Comment Tater

Wired helps snag sexual predator.

Warning, if you are drinking something while watching this, you may shoot it out through your nose.

I've been going at it hard getting ready for my red belt test. I've had six hours of class time this week and today managed to hyper extend my right arm. It feels like it is out of socket or something. Last time it felt this way I was able to get it back to feeling right by lifting a dumbell over my head and down my back with the arm that was having the issue. It seemed to pop it back.

Any suggestions would be appreciated.

I know I have some very news hungry readers and I expect many of you are already aware of the giant earwig that is making his way across Germany but in case you're not, follow this.

Glad Mark Foley is gone. If Hasert knew two years ago then he needs to GONE too. Having been molested in no excuse to repeat the abuse. As a person who was abused I KNOW. Take personal responsibility and CHANGE your world.

I'm testing for my red belt on October 20th. I have been working very hard to get myself in the condition I need to be in. I've been doing push ups and trying to get myself to the point where I can do knuckle push ups. I've been trying to toughen up my knuckles by dragging them along surfaces that I walk past whenever I can. I do this because I know that the punch break is coming and I must have the psychological confidence to put my fist through a board. I'm pretty sure that I have the power but where the mind won't go, neither will the body, or at least in my case.

If I continue to demonstrate to myself that I can put my knuckles through such rigors, I think I can successfuly break my board.

I'll be in class a lot between now and October 20th.